It's so often that we find everyday is just like the last and we feel like we're in a fog of sorts. The calculated risk of change sounds too great to commit to but staying the same just won't cut it anymore. So here we are, stuck in a fog afraid of change left clueless of what to do. Luckily for you, I'm here to help! I'm going to give you a few tips that help me have a good, fogless day that feels somewhat above average. These are just some quick things that I do almost everyday and they really help me out, so I hope they can help you out as well. 1. Move Your Body Personally, I do a less than ten minute workout. I try to do this everyday, but sometimes skip three or more days. I get my workouts off of an app and I participate in a "Daily 7" program. Exercising raises your endorphins which is your body's "feel good" neurotransmitters, so it's like an instant mood booster. Try yoga, a short workout pr...