Alexis Rayne | Exister

     Honestly? I absolutely love my life. Almost everyday of it I do my best to enjoy to the fullest. I loveeee how I'm living currently. Do I still have some toxic traits and habits that bring me down? Hell yea! Everyone does! But regardless, life is amazing.      This is recent though! I used to dread getting up in the morning. I used to groan about work and I complained about school every day. I grew to love and enjoy my life and it took some serious sacrifices. I had to let go of a guy who I thought I wanted to marry, I had to stop taking a medicine that I'd been on for months, and I had to make some crazy life changes.      Today, I'm writing this blog to hopefully guide you into loving your life as well, but be prepared to make some sacrifices along the way. 1. Find your priorities      Somethings are worth our effort, energy, and stress and others just aren't. Growing up, I was always told that school is your number one ...

      It's so often that we find everyday is just like the last and we feel like we're in a fog of sorts. The calculated risk of change sounds too great to commit to but staying the same just won't cut it anymore. So here we are, stuck in a fog afraid of change left clueless of what to do.       Luckily for you, I'm here to help! I'm going to give you a few tips that help me have a good, fogless day that feels somewhat above average. These are just some quick things that I do almost everyday and they really help me out, so I hope they can help you out as well. 1. Move Your Body      Personally, I do a less than ten minute workout. I try to do this everyday, but sometimes skip three or more days. I get my workouts off of an app and I participate in a "Daily 7" program. Exercising raises your endorphins which is your body's "feel good" neurotransmitters, so it's like an instant mood booster.      Try yoga, a short workout pr...